Men's MuscleUP Program

What to expect

This men’s health group is making a huge difference to mental wellbeing and physical fitness.

Four men in exercise clothes, standing by Euroa football oval

What is MuscleUP?

MuscleUP is a men’s health program, putting the fitness needs of our dad lives first. Every 4 weeks we have a new training focus to shock the body so results keep coming. The program includes two 30-minute sessions each week.

MuscleUp features

Four week specific programming
Strength, Shredding and mobility.
Small group training

Frequently asked questions about

Group Fitness Classes

See all FAQ and answers
I’m new to group fitness, what should i expect?
Will the fitness classes be suitable for me?
How old do I have to be to participate in group fitness classes?

Join MuscleUP

Change your dad bod into a man’s bod.

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