Our group fitness classes are designed to help you switch off and even crack a smile during your workout. Choose a class and time to suit even the busiest schedule. Every class has levels from low-intensity to beast mode.
Compared to 76% completion for those who tackle programs alone.
“Benefits of recruiting participants with friends and increasing social support for weight loss and maintenance” - Journal of Consulting and Clinical Psychology.
Sick of exercising on your own? It’s so much more fun to work out with a good crew.
Daniel Godsmark is a qualified fitness trainer and sports massage therapist who’s passionate about helping you find joy in every workout.
“Dan made the struggle to get out of bed at 5.30 am, well worth the effort. If you are close enough to go to him, then just do it. You won't regret it.”
Sally - Benalla, Victoria
View our group fitness schedule below and book a time to suit you.